Getting Fit without Getting into Debt
Keeping a healthy body and lifestyle is important, since all your money would lose meaning if you can’t live to enjoy the benefits. You might even feel the social pressure that looking beautiful means losing a few pounds, for both men and women. Do not be tempted to sign up for costly treatments, special diets, or supplements that promise immediate results.
Likewise, there are many expensive ways to be fit, like regular gym membership, buying expensive exercise equipments, and special diets. However, the cost does not necessarily guarantee results. Losing weight, regular exercise and healthy food choices have a lot to do with determination, self-discipline and consistency.
This article from Daily finance provides some excellent, inexpensive exercise alternatives and ideas to start your year right.